Are you one of those people that makes ambitious promises to yourself at the beginning of the year in hopes of actually fulfilling them? Well, you’ve met your match. Every January for the past 3 years, I tell myself that I’m going to be more disciplined in the coming year because as we all know, …
Fitting into a One-Size Only Box
Growing up they teach you what society expects of you in order to please its hungry needs. “Don’t be who you are but rather be who we tell you to be.” They teach you how to shapeshift so you can constantly get the widespread approval that most human beings long for. It’s a one-size only …
Healing from Past Trauma: Part 1
‘Healing’ and ‘Trauma’ – two words that most of us tend to run away from when found in the same sentence. But all of this running is doing us no good, myself especially. So today I want to invite you to join me as we carefully tread this delicate topic. This is a sensitive subject …