Writer | Medical Student | Content Creator | Face of the Future
When we don’t feel ‘good enough’ for others, it’s because we really don’t feel good enough for ourselves. So we look to others to help us achieve that feeling – to tell us that we are good enough, because we don’t believe that we really are. We don’t trust our judgement of ourselves because we …
Are you one of those people that makes ambitious promises to yourself at the beginning of the year in hopes of actually fulfilling them? Well, you’ve met your match. Every January for the past 3 years, I tell myself that I’m going to be more disciplined in the coming year because as we all know, …
Growing up they teach you what society expects of you in order to please its hungry needs. “Don’t be who you are but rather be who we tell you to be.” They teach you how to shapeshift so you can constantly get the widespread approval that most human beings long for. It’s a one-size only …
So last time, we spoke about the first step in healing: confronting your trauma and its symptoms. Today, we will talk about the second step, which is absolutely vital to effective healing: Forgiveness. Now this part often takes longer than the first due to the complexity of thought involved. But in order to live a …
‘Healing’ and ‘Trauma’ – two words that most of us tend to run away from when found in the same sentence. But all of this running is doing us no good, myself especially. So today I want to invite you to join me as we carefully tread this delicate topic. This is a sensitive subject …