Category: Self Growth

When we don’t feel ‘good enough’ for others, it’s because we really don’t feel good enough for ourselves. So we look to others to help...

Are you one of those people that makes ambitious promises to yourself at the beginning of the year in hopes of actually fulfilling them? Well,...

Growing up they teach you what society expects of you in order to please its hungry needs. “Don’t be who you are but rather be...

So last time, we spoke about the first step in healing: confronting your trauma and its symptoms. Today, we will talk about the second step,...

‘Healing’ and ‘Trauma’ – two words that most of us tend to run away from when found in the same sentence. But all of this...